![]() ![]() This program, when used along with its equally extreme nutrition plan, is intended to prepare competitors for fitness contests. I felt so much stronger and more fit after 80 DO, I decided to tackle 21 Day Fix Extreme. After completing a couple rounds of 21 Day Fix and one round of 80 Day Obsession, I was looking for a new program to fill the time between the end of 80 DO and the general launch of LIIFT 4.
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